top of page

UN-CORPORATE WELLNESS

Relax, Recharge, Perform

Transform your workplace with wellness that works — without the corporate blah.

Un-Corporate Wellness (4).png
re your employees stressed out, overwhelmed, or burnt out Un-Corporate Wellness offers a f

Stress Management

Are your employees stressed out, overwhelmed, or burnt out?

Un-Corporate Wellness offers a fresh, non-traditional approach to workplace well-being. We bring the power of stress reduction, mindfulness, and relaxation techniques to your team in a way that’s easy to understand, engaging, and most importantly, effective.

 

Whether it’s a quick, energizing workshop or a structured 4-, 8-, or 12-week resilience program, we equip your team with the tools they need to thrive — both in and out of the office.

 

Our approach is practical, trauma-informed, and designed to create measurable improvements in focus, resilience, and workplace culture.

Office with a View

Services

“Un-Corporate Wellness keeps things fun, practical, and relaxed — while still creating measurable results. Whether your team needs a quick reset, a structured program, or a day to recharge and reconnect, we make workplace wellness something employees actually look forward to.”

Workshops

Quick, engaging 60–90 min sessions.

  • Stress Relief 101

  • Mindfulness at Work

  • Relaxation for Success

  • Emotional Resilience

Corporate Resilience Programs

Structured 4-, 8-, or 12-week journeys.

  • From quick wins to lasting culture change

  • Fun, interactive sessions with practical tools

  • Measurable outcomes HR can track

Corporate Wellness Retreat Days

Half- or full-day immersive experiences.

  • Sound healing, breathwork, mindfulness walks

  • Team bonding, group reflection, resilience practices

  • Uplifting, energizing, and unforgettable

Why Choose Un-Corporate Wellness?

The Benefits

  • Reduced Stress: Employees will learn techniques to manage and reduce stress effectively.

  • Increased Focus: Mindfulness training helps your team stay focused, productive, and calm under pressure.

  • Improved Communication: Resilience and emotional awareness lead to better teamwork and communication.

  • Enhanced Overall Well-being: Reduce burnout and improve both mental and physical health for a happier, healthier team.

Reduced Stress Employees will learn techniques to manage and reduce stress effectively. In

Let's Work Together

Ready to transform your workplace? Here’s how to get started with Un-Corporate Wellness:

Request A Call

If you are an organization seeking emotional wellness and stress management programs for your team. 

All calls are free and confidential. You’ll receive a link to book a convenient time after completing your form.

bottom of page